Audio Book Description:
No matter how much money, status, or success they may have, very few people experience true joy and personal freedom. Byron Katie knowsthis reality too well. In the midst of a "normal and successful" life, she was sinkingdeeper and deeper into depression and despair untila sudden, profound insight intohow the mind works set her on the path to a life filled with love for everything life brings. Eager to helpothers find this freedom, Katie developed a revolutionary process to make this transformation practical, a simple yet powerful method ofinquiry known as The Work. The Work`s four powerful questionsturnaround (whichis a way of experiencing the opposite of what you believe) havetransformed the lives of hundreds of thousands of people throughout the world. In YOUR INNER AWAKENING, Byron Katie will teach you how touse The Work for yourself to question and undo any stressful thought that keeps you from experiencing mental clarity. You`ll discover that tryingto let go of a painful thought never works; instead, once you have investigated it, the thought lets go of you. Eventually you may find,as so many others have, that peace and joy flow into everyarea of your life.