Movie Description:
Musician, filmmaker, and human rights worker Michael Franti first tried yoga as a way to cope with the stresses of touringinternationally with his band,Spearhead. What he found was something much more. Yoga`s wisdom not only makes him feel strongand healthy, it inspireshis music and helps guide his life. JoinMichael as he practices with two of his favorite teachers-David Life and Sharon Gannon, creators of Jivamukti, the yoga of spiritual activism. Theliberating practice, instructedto Michael`s music, is vigorous, flowing, and inspirational. Jivamukti combines the physical and spiritual aspects ofyoga into an experience that will help bring joy and peace to your body and your life.