LOJONG TRANSFORMING THE MIND PART ONE

Movie Description:
The Eight Verses on Transforming the Mind written by the eleventh century meditator, Geshe Langri Tangpa Darjey Sengey,is one of the most importanttexts from a genre of Tibetan spiritual writings known as Lojong, literally "training" or "transforming the mind." The central themes of Lojong areenhancing compassion, cultivating balanced attitudes towards oneself and others, developing positive ways of thinking, and transforming adversesituations into conditions favorable forspiritual development.His Holiness often refers toThe Eight Verses as one of his main sources of inspiration. Hegave these teachings at the Wembley Conference Center in London, May 8-10, 1999.