Movie Description:
David`s precision and softness are reflective of his 30 years of experienceHe opens this practice to all levels by offering varying degrees of approach.Patience is encouraged and his delivery of the foundations are clear and down- to-earth. The First Series DVD contains a complete introduction to the foundat-ions of Ashtanga Yoga followed by a fullflowing First Series session as well as a soothing deeprelaxation.
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