Movie Description:
Move more freely with powerful yoga poses carefully designed to help strengthen yourback and to reduce chronicpain with Back Care Yoga forBeginners. Acclaimed yoga teacher Rodney Yee offers a sage 20-minute workout of gentle yoga poses-arching, stretching, lengthening and twisting -that will build a strong, vitalback. Filmed in Maui, this easy-to-follow program is designed for people of all ages and levels of fitness. Take timeeach day to experience yoga`s rewards with Back Care Yoga forBiginners.