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MOVIE Information
FAST AND FIRM EXPRESS CARDIO DVD
- Main Cast:
- Additional Information:
- Category:HEALTH & FITNESS
- Format:DVD
- Running Time:
- Release Date:12/07/2004
- Location:Suspense DVD section row 5
- Rated:NR | Viewed:10 times | Favorited:0 times
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Movie Description:
The Firm can help you reshape your body and mind, maximizing your energy while keeping you motivated. The Firm method is a revolutionary idea combiningweight training and aerobics insuch a way that you can maximize your ability to burn fat andcalories. And now with the Fast and Firm Series you get anintensive, super-efficient workout that you can do in 30 minutes. Achieve your fitness goals, on your own terms, on your own schedule and from the comfortof your own home.
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