KATHY SMITH BUILD MUSCLE SHRINK DVD

Movie Description:
Using cutting-edge sculpting techniques,Kathy Smith`s BUILD MUSCLE, SHRINK FAT takes fat burning to the next level. Her secret is muscle integration.Working the legs, buns, arms, shoulders and core all at once allows you to buildmore muscle andshrink more fat. By alternating 30 minutes of Kathy`sUltimate Sculpt with 10 minutesof her Core Conditioning, you will achieve a toned, fit, flattering figure in no time!