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MOVIE Information
KATHY SMITH FLEX APPEAL DVD
- Main Cast:SMITH, KATHY
- Additional Information:
- Category:HEALTH & FITNESS
- Format:DVD
- Running Time:68
- Release Date:08/03/2004
- Location:Suspense DVD section 26 row 3
- Rated:NR | Viewed:28 times | Favorited:0 times
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Movie Description:
20 minute slow and sensual routine teaches you basic stepsof belly dancing. 20 minute fast routine to burn calor-es and tone your abs. 10 minute Flex Appealstretching routine combines yoga, Pilates, and gentle movement to restore and rejuven-ate your body. 3 minute choreographed dance you can learn and do onyour own. DVD Bonus: Solo dance by belly dancesuperstar Ansuya.
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