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MOVIE Information
KATHY SMITH FLEX APPEAL
- Main Cast:SMITH, KATHY
- Additional Information:
- Category:HEALTH & FITNESS
- Format:VHS
- Running Time:68
- Release Date:N/A
- Location:Health & Fitness section 1 row 3
- Rated:NR | Viewed:8 times | Favorited:0 times
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Movie Description:
20 minute slow and sensual routine teaches you basic stepsof belly dancing 20 minute fast routine to burn calori-es and tone your abs. 10 minute Flex Appealstretching rout-ine combines yoga, Pilates and gentle movement to restore and rejuvenate yourbody. In depth tutorial to help you master the details. 3 minute choreographed dance you canlearn and do on your own. DVD Bonus: Solo danceby belly dance superstar, Ansuya.
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