Movie Description:
Tae Bo is the way. The one and only Billy Blanks uses his electrifying spirit to moticate you in his latest complete fitness system, Tae Bo Capturethe Power. This system will completely transform your body, and the amazing results will lift your confidence and ignite your energy. Strength: thesecret to body-firming, muscle-strenghening success with his introduction of weight and resistance. With Strength, you sculpt and tone while burningcalories in the optimum "fat burning" zone. Power: puts energy and power in motion to create body-changing Power moves.Power challenges your total bodyand focuses your mind, helping to transform you from the inside out.