TAE BO CAPTURE THE STRENGTH DVD

Movie Description:
Tae Bo is the way. The one-and-only Billy Blanks uses his electrifying spirit to motivate you in this latest complete fitness system, Tae Bo Capturethe Power. This system will completely transform your body, and the amazing results will lift your confidence and ignite your energy. Strength Billy Blanks shares the secret to body-firming, muscle-strengthening successwith his introduction of weightand resistance. With STRENGTH, you sculpt and tone while burning calories in the optimum "fat burning" zone.